325 CALORIES | 20g PROTEIN | 37g CARBS | 10g FAT | 2g Saturated Fat | 120mg Sodium | 4g Fibre | 27g Sugar

Ingredients: Oat, Soy, Wheat Flour Blend, Whey Powder Isolate, Wheat Bran, Unsweetened Apple Sauce, Egg White, Eggs, Water, Unsweetened Cocoa Powder, Spices, Baking Powder, Baking Soda, MCT Oil, Canola Oil, Cane Sugar